
I'm a little later with this post than usual. Its been an off last couple of days.
I've been fixin' to fast on full and new moons and this was the first time I actually remembered to try it. It went rather well, I was hungry after work for maybe five minutes and that was the only time all day. Besides the physical benefits (nice even energy level all day and a change for my body to rest) its interesting to me to see all the little cravings I have all day. I mostly snack when I'm bored, its a bad habit to have!
Well after making over a full lunar cycle without meat... I got tricked. I went out with my co-workers to a Chinese food joint called Flo's and ordered a spring roll. Now my experience with spring rolls may be limited, but the ones I had were always devoid of meat.
Well, Flo's packs theirs with chicken. I noticed about halfway through and it was a bad shock. I don't know if I'll ever be the kind of vegetarian that makes a huge deal of it, but I guess I'll have to be more careful.
Which I wasn't five days later. Apparently potato skins come with meat too. Sinfully delicious bacon, to be exact. Again, all the ones I've ever had didn't have bacon in them. And it was hidden under a blanket of cheese! Fool me once, shame on you. Fool me twice, shame on me. It has been a lesson in mindfulness of food, haha.
I haven't been to zen center since the all day retreat. Zen center isn't a necessity, but I feel lazy. I like to sleep in too much! Maybe if it ran Noon to 1:30 I wouldn't have a problem. I will probably be going tomorrow, granted I'm not up too late tonight. I'm blaming you, Sami, if I'm too tired to go. ;) I have been sitting regularly in the mornings so I don't feel
too badly.
I was unmindful of how my words, even ones meant in jest, could affect others (as you may have noticed) and it caused suffering. There was a lot of back and forth and I wasn't present enough to let it go quickly. It dragged on far too long when it shouldn't have even started at all.
I haven't been as deeply mindful as I need to be, in all aspects. I'm going to make an effort to be more aware of what I'm doing at all times on every level. This is the root of a lot of my problems and it has been illustrated multiple times these past two weeks. Hopefully I won't need too many more lessons!
Have a great weekend and remember to smile for no reason at all!
- BuddhaDave
"Excuse me, waiter? Does this have any meat in it?"
"Dude, its pancakes."